The Benefits of Cold Brew

The Benefits of Cold Brew

Cold Brew is a wonderful pre-workout. No sugary taste, no nasty residue, just pure coffee, and water. Cold brew coffee can possibly help you use fat cells to be used for energy instead of glycogen. Higher amounts of caffeine in Fire & Ice Coffee can boost your...
Cold coffee (Ice)

Cold coffee (Ice)

In a mug place 50-150ml of cold brew in a cup Add ice cubes Fill with milk Or 50-150ml cold brew in a cup/mug/glass Add ice Cold water for a black cold brew Or Straight Or 50-150ml cold brew Add ice A citrus fruit of your choice for something different Or Add coke to...